sanaullahAround one billion people in Africa continue to rely on unsafe and polluting cooking methods, posing serious health and environmental threats, according to a new report by the International Energy…
Muhammad AsifEighteen gold miners trapped underground for nearly 18 hours in north-western Colombia have been successfully rescued, according to government officials. The miners were working in the El Minón mine in…
sanaullahFor many, the comforting habit of enjoying biscuits with a cup of tea is a cherished daily ritual. However, emerging research warns that this beloved pairing may come with hidden…
sanaullahYogurt is more than just a tasty snack — it’s a nutritional powerhouse that supports multiple aspects of health, from digestion and immunity to skin clarity and bone strength. Backed…
sanaullahIn a fitness world saturated with caffeinated pre-workouts and sugary energy drinks, a simple vegetable is emerging as a powerful ally for athletes and gym-goers alike: beetroot juice. Packed with…
sanaullahFormer U.S. President Donald Trump has made headlines by claiming he convinced Coca-Cola to replace high-fructose corn syrup (HFCS) with cane sugar in its classic soft drink sold in the…
sanaullahKarachi has reported another confirmed case of the Congo virus, raising fresh concerns among health authorities. The latest patient, 33-year-old Muhammad Irfan, was diagnosed at a private hospital after exhibiting…
sanaullahIn Pakistan, the burden of diabetes is compounded by a rising mental health crisis among patients. With over 33 million individuals diagnosed with diabetes nationwide, recent findings indicate that nearly…
sanaullahIn a significant policy shift, the Punjab government has imposed strict new regulations on the process by which government doctors can obtain permission to travel abroad. The Health Department recently…
author-01Health and wellness are more than just the absence of illness—they represent a dynamic process of change and growth toward a physically, mentally, and emotionally balanced life. In today’s fast-paced…