author-01Health and wellness are the foundations of a happy, productive, and meaningful life. While “health” generally refers to the physical state of the body and absence of disease, “wellness” goes…
Muhammad AsifBy Dr. Shelina Bhamani and Bianca Jiwa“Screens do not babysit — they rewire the brain.” In today’s world, screens have become second nature — not as a support tool but…
Muhammad AsifKARACHI: Allegations of financial mismanagement amounting to Rs40 billion have surfaced at the National Institute of Cardiovascular Diseases (NICVD) in Karachi, according to the latest audit report by the Sindh…
Muhammad AsifISLAMABAD: In a major blow to Pakistan’s fight against infectious diseases, the Global Fund to Fight AIDS, Tuberculosis and Malaria has cut its financial aid by over $27 million, citing…
Muhammad AsifISLAMABAD: In a major blow to Pakistan’s fight against infectious diseases, the Global Fund to Fight AIDS, Tuberculosis and Malaria has cut its financial aid by over $27 million, citing…
Muhammad AsifIn a promising breakthrough for millions affected by hay fever, scientists at the Kazakh National Agrarian Research University have developed a novel intranasal treatment that could offer relief without the…
Muhammad AsifMany people skip meals—whether due to a packed schedule or as a deliberate attempt to lose weight and improve health. One common belief is that avoiding meals, especially breakfast, can…
sanaullahA Monash University study published in Nutrients suggests that eating eggs regularly may enhance heart health and longevity, particularly for older adults. The research, involving 8,756 participants aged 70 and…
sanaullahHealth experts are sounding the alarm on a surge in migraines driven by climate change-induced weather shifts, with dehydration in extreme heat emerging as a key trigger. Fluctuations in air…
author-01Health and wellness are essential pillars of a fulfilling and meaningful life. While the terms are often used interchangeably, they each represent different but interconnected aspects of overall well-being. Health…