adminIn today’s fast-paced world, health and wellness have emerged as fundamental pillars of a fulfilling life. More than just the absence of illness, wellness is a holistic integration of physical,…
adminIn an age where information about health and wellness is more accessible than ever, it’s easy to get lost in the myriad of diets, fitness trends, and mental health advice.…
Muhammad AsifThe World Health Organization (WHO) has called for an immediate global ban on flavoured tobacco and nicotine products, including e-cigarettes, to curb rising youth addiction and safeguard public health. In…
sanaullahOn the occasion of World No Tobacco Day, the World Health Organization (WHO) has issued a strong call to governments around the globe: ban all flavoured tobacco and nicotine products—from…
Muhammad AsifHealth and wellness are essential parts of living a fulfilling and productive life. More than just the absence of illness, true wellness involves a holistic balance of physical, mental, emotional,…
sanaullahStuffed animals are often seen as a hallmark of childhood — symbols of comfort, play, and imagination. But more and more adults are holding onto or even purchasing plush companions…
sanaullahIn the modern world of fitness, where aesthetics often steal the spotlight, glutes are frequently valued for appearance over function. But there’s far more to this muscle group than meets…
Muhammad AsifHealth and wellness are not just buzzwords—they are essential aspects of a fulfilling and productive life. In today’s fast-paced world, where stress, sedentary lifestyles, and processed foods are increasingly common,…
adminIn today’s fast-paced world, prioritizing health and wellness is more important than ever. With constant demands from work, family, and society, many people find themselves neglecting their physical, mental, and…
sanaullahA widely used over-the-counter medication, taken by millions globally for decades, is now under scrutiny due to potential cancer risks. Phenazopyridine, commonly sold under brand names like Pyridium and Safrel,…