author-01Health and wellness are essential pillars of a fulfilling life. They encompass physical, mental, and emotional well-being, going beyond the absence of illness to focus on overall quality of life.…
author-01In today’s fast-paced world, health and wellness have become more than just medical concerns—they are essential elements of a meaningful, balanced life. Together, they represent a holistic approach to well-being…
sanaullahAs part of its World Hepatitis Day campaign, the World Health Organization (WHO) has issued a stark warning: Hepatitis D—a viral infection that occurs only in individuals already infected with…
sanaullahOnce considered a niche alternative, goat milk is now making waves in fitness and wellness circles—and new scientific research may explain why. A recent medical study has revealed that goat…
sanaullahYour morning cup of coffee may do more than just boost your energy—it might also be giving a leg up to bacteria in your body. In a surprising discovery, researchers…
author-01In today’s busy world, the concept of health and wellness is more important than ever. It’s not just about avoiding illness—it’s about living a balanced, vibrant, and meaningful life. Health…
author-01In today’s fast-paced world, where stress, sedentary habits, and processed foods are increasingly common, the pursuit of health and wellness has become more than just a trend—it’s a necessity. But…
abubakarKarachi has reported its first dengue-related death of the year, health officials confirmed Saturday, marking a somber beginning to what experts fear could be another challenging dengue season for Sindh.…
abubakarLeading health professionals in Pakistan have issued a strong warning to young people about the dangers of vaping, emphasizing its harmful impact on both physical and mental health. In a…
abubakarDespite ongoing nationwide vaccination campaigns, Pakistan has reported three more cases of polio, bringing the total number of infections in 2025 to 17. The new cases were confirmed on Sunday…