author-01In today’s fast-paced and often stressful world, health and wellness have become more important than ever. More than just the absence of illness, true wellness is a balanced state of…
author-01In today’s fast-paced world, the pursuit of health and wellness has taken center stage in people’s lives. But what does it truly mean to be healthy and well? More than…
author-01In 2025, health and wellness are no longer limited to hospitals and gyms—they are integrated into everyday life. Driven by innovation, awareness, and a shift toward prevention, people are taking…
sanaullahPakistan has reported its 13th polio case of the year, as an 18-month-old girl from Union Council Amakhel in Tank district, Khyber Pakhtunkhwa, tested positive for the virus, according to…
author-01In 2025, the concept of health and wellness is evolving beyond traditional definitions of disease prevention and medical treatment. It’s now a holistic pursuit of physical, mental, emotional, and social…
author-01In today’s fast-paced world, the concepts of health and wellness have become increasingly important. While they are often used interchangeably, they refer to different aspects of living well. Health typically…
author-01In today’s fast-moving world, health and wellness have become more important than ever. These two concepts, often used together, form the foundation of a fulfilling, balanced life. While health refers…
author-01In an increasingly fast-paced world, the importance of health and wellness has never been more evident. It’s more than just avoiding illness—true wellness is about living a balanced, active, and…
author-01In today’s fast-paced and demanding world, the pursuit of health and wellness has evolved from a trend into a necessity. More people are realizing that true well-being extends beyond physical…
author-01In today’s fast-paced world, where demands on time and energy are ever-increasing, the importance of health and wellness has never been more apparent. Achieving optimal health is no longer just…